Your Genes Could Be The Reason That You Crave Sugar

If you have ever experienced an intense and unstoppable craving for a food, then you have experienced the workings of the genetics of addiction. The three most commonly craved types of foods are sweet foods, salty foods, and fatty foods. Research has shown that people who have very strong food cravings and have trouble sticking with a diet often exhibit many of the same symptoms of people that suffer from addiction to drugs or alcohol. Some of the diagnostic criteria for substance addiction include persistent desire, repeated unsuccessful attempts to “quit”, continued use despite knowledge of adverse effects, and withdrawal … Continue reading